Monday, July 13, 2009

Salmon Cakes

From the Institute for Integrative Nutrition:

Prep Time: 10 minutes

Cooking Time: 30 minutes

Yields: 2 servings


4 ounces cooked salmon

6 rice crackers

1/2 onion, minced

2 cloves minced garlic

1 tablespoon fresh lemon juice

Dash of black pepper

Dash of coriander

1 tablespoon olive oil


1) Break salmon into small pieces with fork.

2) Place rice crackers in a zip-lock bag and with a rolling pin make rice crackers into crumbs.

3) In a large bowl combine salmon, crackers, onion, garlic, lemon juice, salt, pepper and coriander.

4) Make 4 patties and refrigerate for 1 hour.

5) In a skillet, heat olive oil on high heat.

6) Fry both sides of each patty for 3-4 minutes.